Emotions; Good and Bad are Real*

Service Description

It is ok, good and actually very necessary to have emotions, as they help us relate to our environment, understand, and work with other people in the world at large. What do our emotions tell us? Are we interpreting them through our addiction or trauma experience or are we present and able to separate ourselves to understand a particular situation. What are your strongest emotions? Where did these emotions come from? How do they feel? What happens inside you and how does that feel? Can you use color and art to communicate this and perhaps understand ourselves and what we need or want?